Upcoming Events

Come as you are — into spaces held with presence, reverence, and embodiment.
From masterclasses to circles, breathwork to ritual, each offering invites you to slow down, drop into your body, and reconnect with what’s real.

These events are where healing happens in community — where you can feel, release, be witnessed, and return to your inner wisdom.

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March 29th · 3PM CST · $45
Location: Flower of Life Yoga, St. Charles, IL
Join us in sacred space for guided breathwork, somatic release, and energetic integration. A deep reset for your nervous system, held in community.

Somatic Breathwork Workshop - In-Person

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March 27th · 6:30PM CST · $55
Location: Flower of Life Yoga, St. Charles, IL

Gather with community for a heart-opening and gently enlivening Spring Awakening Circle.
Together, we’ll honor the shift from winter’s stillness into spring’s emergence, attuning to the subtle stirrings of new energy and growth within.

This circle includes:
🌸 Seasonal wisdom — exploring the meaning of spring and the transition from rest to renewal
🍫 Cacao ceremony — opening the heart and deepening connection with yourself + the group
🌿 Somatic awakening practice — gentle, body-led movement to awaken energy and sensation
🌷 Guided meditation — listening inward to what feels ready to bloom
📖 Intuitive reflection journaling — prompts to notice what is naturally emerging
🌼 Seed embodiment ritual — tending what feels alive without pressure or expectation
🤍 Community connection — sharing, witnessing, and collective warmth

A nourishing, embodied experience to help you reconnect with your body, trust your natural rhythm, and welcome spring with openness and curiosity.

Spring Awakening Circle