Not Sure Where to Start??
Let’s connect for a free 30-minute call. We’ll explore what you’re needing right now — and see which service feels most supportive for you.
BOOK CALL
Let’s connect for a free 30-minute call. We’ll explore what you’re needing right now — and see which service feels most supportive for you.
Not Sure Where to Start??
BOOK CALL
coaching
Explore somatic coaching options to help you feel grounded, clear emotional blocks, and rebuild deep self-trust — online or in-person.
1
breathowrk
A 90-minute guided session to regulate your nervous system, clear emotional blocks, and return to a deep sense of peace — online or in-person in St. Charles, IL.
2
reiki
A 60-minute Reiki session with intuitive insight to help you ground, relax, and clear stagnant energy — online or in-person in St. Charles, IL.
3
course
Becoming Embodied is a self-paced course to reconnect with your body and inner wisdom — a powerful first step before deeper coaching work.
4
LET'S WORK TOGETHER
Release patterns keeping you stuck and rise into alignment.
The Embodied Intuition Reset
DOWNLOAD
Freebies for you!
A 4-step guide to release overwhelm, reconnect with your body, and finally trust your inner knowing.
Elemental Roadmap to Your Body
COMING SOON
A gentle 15-minute guided meditation to ground your energy and come home to yourself.
Meditation:
Return to Your Body
COMING SOON