to
Your Body & Self
Come Home
Somatic coaching sessions to help you release emotional blocks, feel grounded, and rebuild deep trust in yourself — online or in-person in St. Charles, IL.
EXPLORE
work with me
Come Home to
Somatic coaching sessions to help you release emotional blocks, feel grounded, and rebuild deep trust in yourself — online or in-person in St. Charles, IL.
Your Body
& Self
EXPLORE
Together
This work is for the seeker who’s done the mindset shifts, shadow work, and inner child healing — but still feels stuck, overwhelmed, or held back by patterns they can’t think their way out of.
My approach blends somatic coaching, nervous system regulation, and ritual to guide you out of your head and back into your body. You’ll learn to feel your emotions fully, move through what’s been held, and trust your intuition as your compass.
You’ll walk away feeling grounded, present, and more connected to your inner truth — with tools to support yourself in real life, not just in reflection.
Let's make magic
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EXPLORE
More Ways to Work With Me
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Offered both in person and at a distance, each Reiki session includes intuitive messages and gentle energy clearing. Leave feeling grounded and supported in whatever intention you set.
Reiki Healing Session
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Offered both in person and at a distance, these standalone sessions help you clear mental fog, reset your nervous system, and come back to clarity.
Perfect when you’re craving release, space, and inner quiet.
Somatic Breathwork Sessions
EXPLORE COURSE
A 6-module journey into somatic practices supported by the elements — designed to help you gently reconnect with your body, feel your emotions, and move from thinking to sensing.
Start your embodiment journey at your own pace.
Becoming Embodied (Self-Paced Course)
Release patterns keeping you stuck and rise into alignment.
The Embodied Intuition Reset
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Freebies for you!
A 4-step guide to release overwhelm, reconnect with your body, and finally trust your inner knowing.
Elemental Roadmap to Your Body
COMING SOON
A gentle 15-minute guided meditation to ground your energy and come home to yourself.
Meditation:
Return to Your Body
COMING SOON
Release patterns keeping you stuck and rise into alignment.
The Embodied Intuition Reset
DOWNLOAD
Freebies
for you
A 4-step guide to release overwhelm, reconnect with your body, and finally trust your inner knowing.
The Elemental Roadmap
COMING SOON
A gentle 15-minute guided meditation to ground your energy and come home to yourself.
Meditation:
Return to Your Body
COMING SOON